'On my channel, I discuss all things fitness, nutrition, health, and lifestyle. In this video, I show you the basics of the MyFitnessPal app and how to track your macros successfully. Whether you\'re trying to lose fat, gain weight, or put on muscle, this video can be helpful. If you like the content, make sure to like and subscribe! I post weekly. Connect With Me: Instagram: @pamstagramhealthcoach Website: www.pamelaaustinhealthcoach.com Leave a comment if you have any suggestions or want me to cover something specific! See you next time!'
Tags: how to , tutorial , fitness , Weight loss , exercise , healthy lifestyle , diet , how to lose weight , fat loss , weight loss tips , strength training , how to get fit , how to be healthy , healthy lifestyle tips , How to live a healthy lifestyle , MyFitnessPal , self improvement , how to track macros , tracking macros , how to use myfitnesspal
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